Relocation Support
Moving to a new country can be tough.
Finding your way and learning new cultures and local "codes", not to mention navigating a job market that is different to your previous experiences can be exhausting.
It's so important to find ways to gain a sense of belonging when you maybe are now many miles away from all that was familiar.
I have taken this journey and now support others who have made a move to start a life in a new place.
Wellbeing and Sports Performance
Wellbeing physically and mentally are cornerstones of an overall healthy life.
I can help you develop strategies for improving sleep, reducing stress, developing fitness, taking a break from alcohol, work on body composition and feel the best version of you possible.
I have personal experience competing in triathlon events and ultra distance races and can help you understand how to push yourself even further than you maybe believe you can go.
At the same time have fun and feel better than ever before.
Personal Growth and Confidence Building
Personalized Coaching Sessions to help you achieve your goals and unlock your full potential.
No matter what area you feel restricted in we can discuss how to find the first steps to move you forward and help discover a plan to a brighter future with renewed self belief and a stronger confidence in your self and your abilities.
Using a solution focus approach helps get away from problems and start seeing possibilities.
Leadership and Career Development
Feeling stuck at work?
Do you want to change career or just understand your place in your current one?
I hold a Diploma in Coaching Leadership and practice solution focused coaching to help you build on areas that are already moving you forward and deliver even more progress.
